Quitting smoking in the UK

Free local stop smoking services roughly treble the chance of quitting successfully, and most people do not know they exist.

This guide explains how to reach a local service, what support is available including nicotine replacement and prescription medicines, and what any of it costs. It includes a section on shisha, which matters for this community and is often assumed to be harmless.

The full guidance is written in Persian for the people using it. Switch to فارسی to read it.